Services

We train coaches and athletes to perform at their best, recover from stress, and build connection, by leveraging their inner strengths.

The Level Up Athlete team trains coaches to quickly build authentic trust and improve communication with players, teams, and their staff. Our partnership improves team chemistry, conflict and stress management, and ultimately leads to success on and off the field.

We help athletes to improve their preparation for competitions and leverage their authentic leadership styles, by deepening their understanding of their inner strengths and mind-body connections.

To level up your performance, we focus on:

1. Who You Are: Identifying your individual strengths and unique mind-body connections

2. How You Move: Leveraging movement strategies that bring out your best under pressure

3. What Moves You: Discovering the personal motivators that drive your engagement and reduce stress

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For Athletes

Ready to take your personal performance to the next level? Do you struggle with burnout, or communicating with teammates and coaches?

We offer:

  • 1-on-1 Performance Coaching: Individual coaching sessions to increase your self-awareness, activate your innate physical strengths, and maximize your potential.

  • Individual Assessments: Industry-leading assessments including Myers-Briggs Type Indicator® (MBTI®), DISC, and Deep Motivational Drivers.

 
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For Coaches

Want to increase buy-in and motivation among your players? Is it challenging to build trust and community within your team?

We offer:

  • 1-on-1 Leadership Coaching: Individual coaching sessions that empower you to improve your authentic leadership ability and create a positive team culture among a diverse group of players.

  • Team Building for Coaching Staff: Partial or full day workshops to build greater cohesion and collaboration among your coaching staff.

  • Personalized Strategy Sessions: Strategy sessions to help you implement new leadership approaches and improve your team’s performance on and off the field.

  • Individual Assessments: Industry-leading assessments including Myers-Briggs Type Indicator® (MBTI®), DISC, and Deep Motivational Drivers.

 
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For Teams

Does your team struggle with cohesion and communication, or a lack of genuine chemistry among members?

We offer:

  • Training Workshops: Group training sessions tailored to your athletes’ strengths that will maximize team performance, cohesion, and communication best practices.

  • Team Building: Activities that enhance team chemistry through a deeper understanding of each other’s strengths, motivations, and communication styles.

  • Group-Wide Assessments: The integration of performance assessments into group training and development, including leading tools like MBTI®, DISC, and Deep Motivational Drivers.