The Level Up Athlete Mind-Body Journal

Features

  • Daily practices to engage mind-body connections

  • Weekly intention setting & reflections

  • Monthly goal-setting

  • MBTI® Type strategies for understanding self & team

  • Hard Copy: Moleskine cover, 268 pages, 12 weeks of daily AM & PM reflective prompts

  • Digital-PDF: Choice of 4 weeks or 12 weeks of daily AM & PM reflective prompts

  • For group orders of 10 or more journals, contact us!

    Note: price includes tax.